Massage & Foot Reflexology Services
Foot Reflexology
Reflexology works the pressure points of the feet and lower legs. Each point maps to a part of the body, which is why an hour spent on your feet leaves the rest of you feeling lighter. Every session opens with a warm mineral soak, and you stay fully clothed throughout. See the foot massage page.
Body Massages
Our therapists work from deep tissue as a baseline. A session usually opens with broad, slow strokes that settle the nervous system, then the pressure builds to release the knots underneath. You set the pressure, and you can change it at any point without explaining yourself. Go deep and some tenderness the next day is normal.
See the body massage page. Coming with someone? Couples massage is two sessions side by side.
Combinations
Four ways to have both in one visit. Each opens with the foot reflexology, then moves to the body: 30 minutes on the feet with 30, 45 or 60 minutes on the body, or an hour on the feet with 30 minutes on the body. The 30 and 30 is the most booked service at either studio. See the Combinations page.
Hot stones, a steam mask, essential oils, menthol or CBD balm and cupping can be added to any service.
All Massages utilize Zen Flow™ technique.
Zen Flow™ is our style developed in-house at Serenity Zen. It combines deep broad strokes, breath awareness, and subtle body connection. Zen Flow releases muscle tension and induces deep relaxation while utilizing medium-firm pressure.
Massage Styles, added to any body massage
Scalp Massage
Gentle, unhurried work on the scalp that releases tension across the head, eases stress and helps you sleep. Firmness: Medium
Ashiatsu Massage
Also known as back-stepping. Holding overhead bars for balance, the therapist works your back and legs with the feet for very deep, even pressure that hands cannot match. Firmness: Very Deep
Target Massage
Choose up to three areas: head, neck, face, shoulders, arms, hands, upper back, lower back, stomach, calves or feet. Only the areas you pick are massaged.
Prenatal Massage
Side-lying and bolstered, with a therapist trained in prenatal work. Welcome at every stage of pregnancy and after. Tell us at booking if your doctor has flagged anything. Firmness: medium to firm above the waist, light below. See the prenatal massage page.