Massage & Foot Reflexology Services
Foot Reflexology
Foot reflexology works the reflex points of the feet and lower legs. In reflexology, each point is mapped to a part of the body, and many people find that time on the feet leaves the rest of them feeling lighter. Every session opens with a warm mineral soak, and you stay fully clothed throughout. See the foot massage page.
Body Massages
Every body massage follows the Zen Flow™ method, at the pressure you ask for, from light Swedish to deep tissue. A session opens with a slow press through the sheet, then long, connected strokes, with the back opened first, and the pressure builds gradually as you breathe out. You can change it at any point without explaining yourself. After deep work, some tenderness the next day can be normal.
See the body massage page. Coming with someone? Couples massage starts two guests at the same time, each with their own service.
Combinations
The Combination starts with foot reflexology and flows into a body massage, the best of both worlds in one visit. There are four ways to book it:
60 minutes: 30 on the feet and 30 on the body
75 minutes: 30 on the feet and 45 on the body
90 minutes: 30 on the feet and 60 on the body
90 minutes: 60 on the feet and 30 on the body
Hot stones, a steam mask, essential oils, menthol or CBD balm and cupping can be added to any service.
Every body massage follows the Zen Flow™ method.
It took shape here at Serenity Zen, and every therapist learns it before their first guest. Your therapist spreads their weight across a wide area before going deeper. When they find a tight spot, they hold the pressure there to give the muscle time to let go, and if it's in your shoulder, they'll usually work up into your neck as well. See how it works.
Massage Styles, added to any body massage
Scalp Massage
Slow, unhurried work across the scalp. It can ease tension across the head and may help you wind down. Firmness: Medium
Ashiatsu Massage
Also known as back-stepping. Holding overhead bars for balance, the therapist works your back and legs with the feet for very deep, even pressure. Only certified therapists do it. Firmness: Very Deep
Target Massage
Choose up to three areas: head, neck, face, shoulders, arms, hands, upper back, lower back, stomach, calves or feet. Only the areas you pick are massaged.
Prenatal Massage
Side-lying and bolstered, with a therapist trained in prenatal work. Welcome at every stage of pregnancy and after. Tell us at booking if your doctor has flagged anything. Firmness: medium to firm above the waist, light below. See the prenatal massage page.